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Free Gluten-Free eCookbook!

Whether you have allergies or not, you will want to check out the 42 healthful recipes found in this resource! Thanks to my cousin Liz for letting me know about it! Contains Vegetarian Gluten-Free...

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What to Do When Your Friends Go “Gluten Free”

I’ve had several friends recently find out they are either sensitive or allergic to glutens. Some just get worse headaches when they eat glutens and others found out they have a severe case of Celiac’s...

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Gluten-Free, Dairy-Free Month of June!

For the last several months, I’ve been weaning myself off of dairy products–milk, cheese, ice cream, butter–all of it! And I’ve felt tons better! (And I mean TONS!) For instance, normally, I have...

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